Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.5 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 20.0 mg |
| Sodium | 314.9 mg |
| Potassium | 455.9 mg |
| Total Carbohydrate | 65.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.0 g |
| Protein | 19.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 17.0 % |
| Copper | 1.1 % |
| Folate | 1.6 % |
| Iron | 4.2 % |
| Magnesium | 1.0 % |
| Manganese | 3.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabella Mushroom Burgers
View the full Portabella Mushroom Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabella Mushroom Burgers
300 calories of Bread - Raleys French Sandwich Roll, (1 serving)
110 calories of Cooper Natural Pepper Jack Cheese, (1 oz)
80 calories of Olive Oil, (0.67 tbsp)
21 calories of Portabella Mushroom, (1 serving)
13 calories of balsamic vinegar, (1.33 tablespoon)
10 calories of Onions, raw, (0.67 slice, large (1/4" thick))
4 calories of Fresh Garlic Minced, (0.33 tbsp)
2 calories of Oregano, ground, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Basil, (0.11 tbsp)
0 calories of Salt, (0.33 dash)
Calories per serving of Portabella Mushroom Burgers
300 calories of Bread - Raleys French Sandwich Roll, (1 serving)
110 calories of Cooper Natural Pepper Jack Cheese, (1 oz)
80 calories of Olive Oil, (0.67 tbsp)
21 calories of Portabella Mushroom, (1 serving)
13 calories of balsamic vinegar, (1.33 tablespoon)
10 calories of Onions, raw, (0.67 slice, large (1/4" thick))
4 calories of Fresh Garlic Minced, (0.33 tbsp)
2 calories of Oregano, ground, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Basil, (0.11 tbsp)
0 calories of Salt, (0.33 dash)
Nutrition & Calorie Comments