Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 2.6 mg |
| Sodium | 330.0 mg |
| Potassium | 631.5 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.5 g |
| Protein | 7.6 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 12.8 % |
| Copper | 22.8 % |
| Folate | 6.7 % |
| Iron | 5.8 % |
| Magnesium | 4.9 % |
| Manganese | 12.6 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 16.5 % |
| Phosphorus | 14.6 % |
| Riboflavin | 29.4 % |
| Selenium | 16.1 % |
| Thiamin | 6.9 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabella Mushroom Pizza
View the full Portabella Mushroom Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabella Mushroom Pizza
29 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.20 cup)
26 calories of Portabella Mushrooms, (100 grams)
26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)
8 calories of Bird's Eye Seven Veggie Stir Fry, (0.25 cup)
Calories per serving of Portabella Mushroom Pizza
29 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.20 cup)
26 calories of Portabella Mushrooms, (100 grams)
26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)
8 calories of Bird's Eye Seven Veggie Stir Fry, (0.25 cup)
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Brought To Your Kitchen From SparkPeople Member:
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