Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.9 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 94.3 mg |
| Potassium | 512.4 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.9 g |
| Protein | 2.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 2.8 % |
| Copper | 21.0 % |
| Folate | 6.1 % |
| Iron | 6.0 % |
| Magnesium | 3.6 % |
| Manganese | 12.7 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 13.7 % |
| Riboflavin | 28.5 % |
| Selenium | 16.5 % |
| Thiamin | 6.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled & Marinated Portobello Caps
View the full Grilled & Marinated Portobello Caps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled & Marinated Portobello Caps
119 calories of Olive Oil, (1 tbsp)
26 calories of Portabella Mushrooms, (99.25 grams)
20 calories of balsamic vinegar, (2 tablespoon)
6 calories of Garlic, (1.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Grilled & Marinated Portobello Caps
119 calories of Olive Oil, (1 tbsp)
26 calories of Portabella Mushrooms, (99.25 grams)
20 calories of balsamic vinegar, (2 tablespoon)
6 calories of Garlic, (1.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.50 dash)
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