Grilled Stuffed Portobello Mushrooms

4 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.7
  • Total Fat: 3.7 g
  • Cholesterol: 8.2 mg
  • Sodium: 524.8 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.6 g

View full nutritional breakdown of Grilled Stuffed Portobello Mushrooms calories by ingredient

Number of Servings: 4


    2/3 cup chopped plum tomato
    1/4 cup Mozzarella Cheese
    1 tsp Olive Oil
    1/2 tsp finely chopped fresh Rosemary
    1/8 tsp Black Pepper
    Garlic, 1 clove (crushed)
    4 (5 inch) Portabella Mushrooms
    2 Tbsp Lemon Juice
    2 tbsp soy sauce
    2 tsp fresh Parsley


Combine tomato, cheese, 1/2 tsp oil, rosemary, pepper, and garlic in a small bowl.
Remove brown gills from mushroom caps.
Combine 1/2 tsp oil, juice, and soy sauce . Brush over both the sides of the mushroom caps. Place mushroom caps, stem sides down, on grill rack coated with cooking spray, and grill 5 minutes on each side or until soft.
Spoon 1/4 cup tomato mixture into each mushroom cap. Cover and grill 3 minutes or until cheese is melted. Sprinkle with parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user LGGRUE.

Member Ratings For This Recipe

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    Very Good
    I've made these a few times. The first was on the grill per the original directions and the second was in the oven. Both were delicious!
    - 10/1/11

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    Very Good
    Yummy! I think the only thing I would change is leaving out the soy sauce next time. Seemed like flavor confusion...Asian vs. Italian but that's just me. Other than that, very tasty! - 7/15/11

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    Wow. Yum.
    - 1/25/11

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    very very good i added teh rosemary garlic season from sams cause i didnt have fresh rosemary n it was soooooo delicious - 7/3/08

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    Good for me, my family does not like mushrooms. - 6/30/08