Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.1 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 59.0 mg |
| Sodium | 617.3 mg |
| Potassium | 93.9 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.8 g |
| Protein | 16.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.2 % |
| Calcium | 3.3 % |
| Copper | 4.2 % |
| Folate | 1.5 % |
| Iron | 1.4 % |
| Magnesium | 1.1 % |
| Manganese | 1.9 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 5.7 % |
| Riboflavin | 6.7 % |
| Selenium | 4.5 % |
| Thiamin | 1.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PrairieHarpy's Insanely Easy Stuffed Shrooms
View the full PrairieHarpy's Insanely Easy Stuffed Shrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PrairieHarpy's Insanely Easy Stuffed Shrooms
105 calories of Shady Brook Farms Sweet Lean Italian Turkey Sausage, (0.75 serving)
71 calories of Philadelphia Neufchatel, (1 oz)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
5 calories of Mushrooms, fresh, (1 large)
3 calories of Onions, raw, (0.13 small)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of PrairieHarpy's Insanely Easy Stuffed Shrooms
105 calories of Shady Brook Farms Sweet Lean Italian Turkey Sausage, (0.75 serving)
71 calories of Philadelphia Neufchatel, (1 oz)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
5 calories of Mushrooms, fresh, (1 large)
3 calories of Onions, raw, (0.13 small)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Pepper, black, (0.13 tsp)
Nutrition & Calorie Comments