(47 Recipes)

Lasagna Tofu Recipes

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Member Recipes for Lasagna Tofu

Tofu Lasagna

Very Good 4.6/5
(5 ratings)
Tofu Lasagna

"Good for people who aren't reluctant to try tofu. After this lasagna you and your guests will love it!

CALORIES: 264.7  |  FAT: 14.1g  |  PROTEIN: 24.7g  |  CARBS: 13.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Tofu Lasagna Calories
Tofu Lasagna

(no ratings)
Tofu Lasagna

by Nasoya

CALORIES: 274.6  |  FAT: 9.6g  |  PROTEIN: 15.5g  |  CARBS: 38.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tofu Lasagna Calories
Tofu Spinach Lasagna

(no ratings)
Tofu Spinach Lasagna

No one will guess tofu is buried in the layers of this delicious lasagna! The slimmed-down classic comes from Christine Laba of Arlington, Virginia.

CALORIES: 193  |  FAT: 6.2g  |  PROTEIN: 15.5g  |  CARBS: 23.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Tofu Spinach Lasagna Calories
Tofu Eggplant Lasagna with Spinach & Mushrooms

(no ratings)
Tofu Eggplant Lasagna with Spinach & Mushrooms

This is a great alternative to regular noodle lasagna. If you want to make is lower fat, simply take out the Quatro Formaggio and sprinkle just a small bit of Parmesan on the top at the end.

CALORIES: 265.9  |  FAT: 14.1g  |  PROTEIN: 21.4g  |  CARBS: 17g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Tofu Eggplant Lasagna with Spinach & Mushrooms Calories
Pasta-Free Tofu Lasagna

(no ratings)
Pasta-Free Tofu Lasagna

Created by: Susan Voisin

http://veganconnection.com/r
ecipes/fatfree/lasagna.htm

Yield: 4 servings

Using zucchini instead of lasagna noodles makes this normally rich dish light and healthy--but still great tasting!

Garlic, 1 cloves (remove)
Mushrooms, fresh, 113.30 (remove)
Zucchini, 800 (remove)
Spinach, frozen, 0.50 package (10 oz) yields (remove)
Tofu, firm, 227 (remove)
Red Star, Nutritional Yeast, Vegetarian Support Formula, 1 Tbspn (remove)
Trader Joe's Organic Spaghetti Sauce, 3.25 cup (remove)

CALORIES: 215.5  |  FAT: 5.7g  |  PROTEIN: 15.4g  |  CARBS: 28.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Pasta-Free Tofu Lasagna Calories
Veggie Tofu Lasagna

(no ratings)
Veggie Tofu Lasagna

Just trying a meatless version!

CALORIES: 377.9  |  FAT: 16.6g  |  PROTEIN: 14.6g  |  CARBS: 35.3g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Veggie Tofu Lasagna Calories
Tofu Shirataki Lasagna

(no ratings)
Tofu Shirataki Lasagna

CALORIES: 292.4  |  FAT: 14.7g  |  PROTEIN: 23.5g  |  CARBS: 15.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Tofu Shirataki Lasagna Calories
Spinach and tofu lasagna rolls

(no ratings)
Spinach and tofu lasagna rolls

CALORIES: 339.1  |  FAT: 16.2g  |  PROTEIN: 17.3g  |  CARBS: 31.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Spinach and tofu lasagna rolls Calories
zucchini tofu lasagna

(no ratings)
zucchini tofu lasagna

vegetarian lasagna made with zucchini, greens , cheese, sauce and tofu

CALORIES: 196.6  |  FAT: 10g  |  PROTEIN: 11.7g  |  CARBS: 12.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the zucchini tofu lasagna Calories
Vegan Tofu Lasagna

(no ratings)
Vegan Tofu Lasagna

CALORIES: 1457.4  |  FAT: 54.2g  |  PROTEIN: 71.4g  |  CARBS: 165.2g  |  FIBER: 36.2g
Full ingredient & nutrition information of the Vegan Tofu Lasagna Calories
Veggie Tofu Lasagna

(no ratings)
Veggie Tofu Lasagna

This is a meatless recipe it does have egg and cheese so it is not vegan.

CALORIES: 347.4  |  FAT: 11.4g  |  PROTEIN: 24.2g  |  CARBS: 38.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Veggie Tofu Lasagna Calories
Eggplant tofu lasagna rolls

(no ratings)
Eggplant tofu lasagna rolls

CALORIES: 337.8  |  FAT: 23.8g  |  PROTEIN: 18.2g  |  CARBS: 18.4g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Eggplant tofu lasagna rolls Calories
Awesome Tofu Lasagna

(no ratings)
Awesome Tofu Lasagna

vegan, vegetarian

CALORIES: 250.6  |  FAT: 3.3g  |  PROTEIN: 14.1g  |  CARBS: 39.6g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Awesome Tofu Lasagna Calories
Cottage Cheese/Tofu/Ricotta Lasagna with zucchini and mushrooms

(no ratings)
Cottage Cheese/Tofu/Ricotta Lasagna with zucchini and mushrooms

CALORIES: 502.3  |  FAT: 13.9g  |  PROTEIN: 31.8g  |  CARBS: 63.8g  |  FIBER: 5.9g
Tofu Lasagna Rolls

(no ratings)
Tofu Lasagna Rolls

CALORIES: 231.2  |  FAT: 8.4g  |  PROTEIN: 15.1g  |  CARBS: 20.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Tofu Lasagna Rolls Calories
Zucchini Lasagna with tofu-spinach-chickpea filling

(no ratings)
Zucchini Lasagna with tofu-spinach-chickpea filling

This is a healthy, delicious way to get vegetables. The zucchini acts as "noodles" in this dish. The tofu and garbanzo beans add protein and carbs. YUM!

CALORIES: 313.9  |  FAT: 14.8g  |  PROTEIN: 22.1g  |  CARBS: 37.2g  |  FIBER: 10.8g
Full ingredient & nutrition information of the Zucchini Lasagna with tofu-spinach-chickpea filling Calories
Tofu-Spinach Lasagna

(no ratings)
Tofu-Spinach Lasagna

Recipe from vegcooking.com
If you're wary of replacing the dairy in your recipes, never fearóblended tofu makes a great substitute for soft cheese.

CALORIES: 296.9  |  FAT: 5.4g  |  PROTEIN: 14.6g  |  CARBS: 53.3g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Tofu-Spinach Lasagna Calories
Lobster And Tofu Lasagna

(no ratings)
Lobster And Tofu Lasagna

CALORIES: 219.5  |  FAT: 2.8g  |  PROTEIN: 14.1g  |  CARBS: 30g  |  FIBER: 5g
Full ingredient & nutrition information of the Lobster And Tofu Lasagna Calories
Vegetarian Tofu Lasagna with spinach

(no ratings)
Vegetarian Tofu Lasagna with spinach

Thanks to About.com vegetarian food

Nutrition based on 14 servings

CALORIES: 157.8  |  FAT: 5.8g  |  PROTEIN: 11.7g  |  CARBS: 24.9g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegetarian Tofu Lasagna with spinach Calories
Vegetable Tofu Lasagna Bake

(no ratings)
Vegetable Tofu Lasagna Bake

Vegetables stand in for noodles in this vegan "lasagna" bake, which packs a big nutritional punch.

CALORIES: 163  |  FAT: 4.4g  |  PROTEIN: 12.3g  |  CARBS: 18g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Vegetable Tofu Lasagna Bake Calories
Spinach and Tofu Lasagna Roll Ups

(no ratings)
Spinach and Tofu Lasagna Roll Ups

Healthy way to get your carb, protein, and veggie:)

CALORIES: 243.6  |  FAT: 6.2g  |  PROTEIN: 16.1g  |  CARBS: 28.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Spinach and Tofu Lasagna Roll Ups Calories
Tofu Kale Lasagna

(no ratings)
Tofu Kale Lasagna

Don't be put off by the name - this is the best/healthiest veggie lasagna out there! Adapted from Clean Food by Terry Walters.

CALORIES: 242.5  |  FAT: 12.9g  |  PROTEIN: 17.7g  |  CARBS: 31.9g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Tofu Kale Lasagna Calories
Vegetable Tofu Lasagna

(no ratings)
Vegetable Tofu Lasagna

Very little low-fat cheese and lots of vegetables make this a winner

CALORIES: 186.3  |  FAT: 5.1g  |  PROTEIN: 12.2g  |  CARBS: 24.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Vegetable Tofu Lasagna Calories
Tofu Lasagna

(no ratings)
Tofu Lasagna

Vegetarian Lasagna with a white sauce

CALORIES: 356.8  |  FAT: 15.6g  |  PROTEIN: 20.9g  |  CARBS: 32.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Tofu Lasagna Calories
Eggplant tofu lasagna

(no ratings)
Eggplant tofu lasagna

Had an eggplant and a few things lying around, tossed it together and this is what I got!

CALORIES: 379  |  FAT: 20.4g  |  PROTEIN: 41.3g  |  CARBS: 28.4g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Eggplant tofu lasagna Calories
BEST Tofu Lasagna

Very Good 4.5/5
(2 ratings)
BEST Tofu Lasagna

Great way to sneak in healthy tofu to even the biggest skeptic!

CALORIES: 413.3  |  FAT: 22.3g  |  PROTEIN: 26.9g  |  CARBS: 42.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the BEST Tofu Lasagna Calories
Spinach Tofu Lasagna

(no ratings)
Spinach Tofu Lasagna

One pan easy lasagna

CALORIES: 417.1  |  FAT: 22.1g  |  PROTEIN: 27.1g  |  CARBS: 40.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Spinach Tofu Lasagna Calories
Tofu Lasagna

(no ratings)
Tofu Lasagna

Meatless Lasagna

CALORIES: 592.9  |  FAT: 31.4g  |  PROTEIN: 35.8g  |  CARBS: 71.2g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Tofu Lasagna Calories
Tofu Vegetable Lasagna (VEGAN)

Very Good 4.0/5
(3 ratings)
Tofu Vegetable Lasagna (VEGAN)

Delicious vegan meal.

CALORIES: 154.9  |  FAT: 4.7g  |  PROTEIN: 9.3g  |  CARBS: 26.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Tofu Vegetable Lasagna (VEGAN) Calories
Slow Cooker Tofu Turkey Lasagna

(no ratings)
Slow Cooker Tofu Turkey Lasagna

CALORIES: 364.8  |  FAT: 18.1g  |  PROTEIN: 31.3g  |  CARBS: 22.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Slow Cooker Tofu Turkey Lasagna Calories