Tofu Lasagna
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 356.8
- Total Fat: 15.6 g
- Cholesterol: 36.2 mg
- Sodium: 610.8 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 1.8 g
- Protein: 20.9 g
View full nutritional breakdown of Tofu Lasagna calories by ingredient
Introduction
Vegetarian Lasagna with a white sauce Vegetarian Lasagna with a white sauceNumber of Servings: 8
Ingredients
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1 container of Mori-Nu Silken Tofu, firm (use a fork to separate until it looks like ricotta cheese)
1 container Philadelphia Cooking Creme Italian Herb and Cheese
1/4 cup Flour
3 tablespoons Margarine or Butter
2 cups Skim Milk
8 Lasagna Noodles, cooked
2 cups Shredded Mozzarella Cheese
1/2 cup Parmesan Cheese
1 cup Broccoli, cooked and chopped (optional)
Directions
Cook lasagna noodles and put into cool water.
Melt butter in a saucepan and add flour and 1/4 milk and mix well. Gradually add the rest of milk and bring to a slow simmer until sauce thickens. Remove from heat and add the Philadelphia Cooking Creme and combine thoroughly.
In a 9"x13" cake pan put enough sauce in the bottom to lightly coat the bottom. Layer the Lasagna Noodles, Sauce, Parmesan Cheese, Mozzarella Cheese, and Broccoli.
Place in a 350 degree oven for 30 minutes.
Remove from oven and let sit for 10 minutes before serving.
Serving Size: Makes 8 - 2" servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAMELASB1976.
Melt butter in a saucepan and add flour and 1/4 milk and mix well. Gradually add the rest of milk and bring to a slow simmer until sauce thickens. Remove from heat and add the Philadelphia Cooking Creme and combine thoroughly.
In a 9"x13" cake pan put enough sauce in the bottom to lightly coat the bottom. Layer the Lasagna Noodles, Sauce, Parmesan Cheese, Mozzarella Cheese, and Broccoli.
Place in a 350 degree oven for 30 minutes.
Remove from oven and let sit for 10 minutes before serving.
Serving Size: Makes 8 - 2" servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAMELASB1976.