Slow Cooker Tofu Turkey Lasagna
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 364.8
- Total Fat: 18.1 g
- Cholesterol: 61.3 mg
- Sodium: 505.2 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.5 g
- Protein: 31.3 g
View full nutritional breakdown of Slow Cooker Tofu Turkey Lasagna calories by ingredient
Number of Servings: 8
Ingredients
-
20 oz ground extra lean turkey breast
1 tsp dried Italian seasoning
1 24-26 oz jar pasta sauce
1/3 c. water
9 uncooked lasagna noodles
cooking spray
4 oz sliced mushrooms
1 lb (454 g) firm or extra firm Tofu
1.5 c shredded part-skim mozzarella or low-fat cheddar cheese
Directions
Cook turkey and Italian seasoning in non-stick skillet until no longer pink. Set aside.
Combine pasta sauce and water in a bowl. Also set aside.
Place 4 uncooked noodles, coated with cooking spray in the slow cooker. Break into pieces to fit.
Layer with half the turkey mixture and half the sauce mixture. Cover with mushrooms. Spread sliced tofu over the mushrooms. Sprinkle with half the cheese.
Layer with remaining noodles, turkey, sauce mixture and mushrooms. Sprinkle remaining cheese on top.
Cover and cook on high for 1 hour and low for another 5 hours.
NOTE: You could also make it without the turkey. Just remove the turkey from the ingredient calculations.
Number of Servings: 8
Recipe submitted by SparkPeople user BSUEBEA.
Combine pasta sauce and water in a bowl. Also set aside.
Place 4 uncooked noodles, coated with cooking spray in the slow cooker. Break into pieces to fit.
Layer with half the turkey mixture and half the sauce mixture. Cover with mushrooms. Spread sliced tofu over the mushrooms. Sprinkle with half the cheese.
Layer with remaining noodles, turkey, sauce mixture and mushrooms. Sprinkle remaining cheese on top.
Cover and cook on high for 1 hour and low for another 5 hours.
NOTE: You could also make it without the turkey. Just remove the turkey from the ingredient calculations.
Number of Servings: 8
Recipe submitted by SparkPeople user BSUEBEA.