Chicken Stir Fry **Low Cal/Fat/Carb

Chicken Stir Fry **Low Cal/Fat/Carb

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.1
  • Total Fat: 0.5 g
  • Cholesterol: 45.8 mg
  • Sodium: 901.9 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.0 g

View full nutritional breakdown of Chicken Stir Fry **Low Cal/Fat/Carb calories by ingredient



Number of Servings: 6

Ingredients

    4 boneless skinless chicken breasts cut into chunks
    Mixed vegetables (broccoli, cauliflower, carrots)
    1 TBPS diced garlic
    ¼ cup sodium free Soy sauce
    1 serving Very Terryaki sauce
    Dash of black pepper

Directions

Steam all ingredients until chicken is cooked



Number of Servings: 6

Recipe submitted by SparkPeople user SADIE78.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    yummy.
    - 1/7/17


  • no profile photo

    Incredible!
    Sounds good. I am making this tonight! - 6/4/13