Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 441.6 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 134.3 mg |
Sodium | 1,331.5 mg |
Potassium | 66.6 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 6.1 g |
Sugars | 8.8 g |
Protein | 57.9 g |
Vitamin A | 21.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 54.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 6.2 % |
Copper | 1.6 % |
Folate | 1.1 % |
Iron | 29.4 % |
Magnesium | 2.9 % |
Manganese | 5.0 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.2 % |
Riboflavin | 2.2 % |
Selenium | 0.4 % |
Thiamin | 0.8 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Beef Stir Fry
View the full Low Carb Beef Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Beef Stir Fry
298 calories of London Broil, (5.33 oz)
80 calories of Kroger Frozen Fresh Garden Blend Stir Fry Vegetables, (2.67 cup)
41 calories of Canola Oil, (0.33 tbsp)
11 calories of Soy Sauce, (0.08 cup)
2 calories of Onion powder, (0.33 tsp)
2 calories of Xanthan Gum, (0.05 tbsp)
2 calories of Ginger Root, (1 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Splenda, (1 tsp)
Calories per serving of Low Carb Beef Stir Fry
298 calories of London Broil, (5.33 oz)
80 calories of Kroger Frozen Fresh Garden Blend Stir Fry Vegetables, (2.67 cup)
41 calories of Canola Oil, (0.33 tbsp)
11 calories of Soy Sauce, (0.08 cup)
2 calories of Onion powder, (0.33 tsp)
2 calories of Xanthan Gum, (0.05 tbsp)
2 calories of Ginger Root, (1 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Splenda, (1 tsp)
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