Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 802.2 | Total Fat | 19.9 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 224.0 mg |
Sodium | 2,273.3 mg |
Potassium | 361.2 mg |
Total Carbohydrate | 41.6 g |
Dietary Fiber | 3.1 g |
Sugars | 8.4 g |
Protein | 85.5 g |
Vitamin A | 7.3 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 14.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 13.1 % |
Copper | 8.0 % |
Folate | 4.6 % |
Iron | 20.7 % |
Magnesium | 10.5 % |
Manganese | 76.8 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 6.3 % |
Riboflavin | 5.6 % |
Selenium | 4.8 % |
Thiamin | 4.3 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Manda's London Broil Marinade
View the full Manda's London Broil Marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Manda's London Broil Marinade
896 calories of London Broil, (16 oz)
125 calories of Red Wine, (5 fl oz)
64 calories of Honey, (1 tbsp)
30 calories of balsamic vinegar, (3 tablespoon)
27 calories of Garlic, (6 cloves)
14 calories of Oregano, ground, (1 tbsp)
10 calories of balsamic vinegar, (1 tablespoon)
5 calories of Pepper, black, (1 tsp)
2 calories of Rosemary, (1 tbsp)
Calories per serving of Manda's London Broil Marinade
896 calories of London Broil, (16 oz)
125 calories of Red Wine, (5 fl oz)
64 calories of Honey, (1 tbsp)
30 calories of balsamic vinegar, (3 tablespoon)
27 calories of Garlic, (6 cloves)
14 calories of Oregano, ground, (1 tbsp)
10 calories of balsamic vinegar, (1 tablespoon)
5 calories of Pepper, black, (1 tsp)
2 calories of Rosemary, (1 tbsp)
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