Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.6 mg |
| Sodium | 107.3 mg |
| Potassium | 219.3 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.1 g |
| Protein | 3.1 g |
| Vitamin A | 107.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.2 % |
| Copper | 4.5 % |
| Folate | 2.1 % |
| Iron | 4.0 % |
| Magnesium | 3.6 % |
| Manganese | 9.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.5 % |
| Selenium | 0.5 % |
| Thiamin | 3.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in london broil
View the full london broil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of london broil
29 calories of Baked Potato (baked potatoes), (0.20 potato (2-1/3" x 4-3/4"))
22 calories of London Broil, (0.40 oz)
11 calories of Carrots, cooked, (0.20 cup slices)
3 calories of Pepper, black, (0.20 tbsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Onions, raw, (0.20 slice, thin)
0 calories of Salt, (0.20 dash)
Calories per serving of london broil
29 calories of Baked Potato (baked potatoes), (0.20 potato (2-1/3" x 4-3/4"))
22 calories of London Broil, (0.40 oz)
11 calories of Carrots, cooked, (0.20 cup slices)
3 calories of Pepper, black, (0.20 tbsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Onions, raw, (0.20 slice, thin)
0 calories of Salt, (0.20 dash)
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