Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.4 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 42.0 mg |
| Sodium | 1,303.9 mg |
| Potassium | 35.5 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 8.8 g |
| Sugars | 3.3 g |
| Protein | 21.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 9.3 % |
| Copper | 0.8 % |
| Folate | 0.9 % |
| Iron | 8.6 % |
| Magnesium | 0.6 % |
| Manganese | 2.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.5 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy Free Ground Beef Green Enchilada Casserole
View the full Dairy Free Ground Beef Green Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy Free Ground Beef Green Enchilada Casserole
168 calories of London Broil, (3 oz)
89 calories of Mission White Corn Tortillas 2 tortillas, (0.81 serving)
88 calories of Follow Your Heart Vegan Gourmet Cheese Alternative - Monterey Jack 1 oz, (1.25 serving)
50 calories of Albertsons Refried Beans Fat Free 1/2 cup, (0.50 serving)
28 calories of Albertsons Green Enchilada Sauce 1/4 cup, (1.13 serving)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Dairy Free Ground Beef Green Enchilada Casserole
168 calories of London Broil, (3 oz)
89 calories of Mission White Corn Tortillas 2 tortillas, (0.81 serving)
88 calories of Follow Your Heart Vegan Gourmet Cheese Alternative - Monterey Jack 1 oz, (1.25 serving)
50 calories of Albertsons Refried Beans Fat Free 1/2 cup, (0.50 serving)
28 calories of Albertsons Green Enchilada Sauce 1/4 cup, (1.13 serving)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.50 cloves)
Calories in Similar Recipes
- LoFat and Delicious!
- I found this recipe on allrecipes.com and it's amazing!! It sounds like a strange combo, but it is the...
- My family loves Shredded Beef, soft tacos, hard tacos, enchiladas, in taco salad or just over rice. ...
- A nice flavorful slow cooker meal that is enjoyed by my family.
- This meal is so easy to prepare and tastes delicious! I've loved it since I was a little girl.
- Use to marinate your meat for at least 24 hours!
- you bake it instead of broil it and it comes out so you can eat it with a fork and this is my recipe...
Nutrition & Calorie Comments