Great Gazpacho

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 99.1

Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 284.7 mg
Total Carbs: 16.4 g
Dietary Fiber: 3.1 g
Protein: 2.9 g

View full nutritional breakdown of Great Gazpacho calories by ingredient

Introduction

from You: on a Diet, great in hot weather from You: on a Diet, great in hot weather

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 can 28 oz crushed or diced tomatoes, undrained.

1 cup tomato juice

1 cup chopped red or orange bell pepper

1 cup chopped unpeeled cucumber

1/4 cup finely chopped red onion

2 green onions finely chopped

1 bunch cilantro leaves, chopped

3 TBS red wine or apple cider vinegar

3 TBS olive oil

2 dashes or to taste hot red pepper sauce

2 cloves garlic minced

salt and pepper

may garnish with parsley and diced avacado

Directions

Place all ingredients except salt, pepper and garnishes in a large bowl and combine. Coarsely puree about half the mixture in blender or food processor and return to the bowl, stir well. Season to taste. Refrigerate for at least 2 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user MOXIE6.