Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,851.6 mg |
| Potassium | 860.1 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.9 g |
| Protein | 4.6 g |
| Vitamin A | 106.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 62.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 10.0 % |
| Copper | 12.5 % |
| Folate | 11.7 % |
| Iron | 11.1 % |
| Magnesium | 11.2 % |
| Manganese | 25.0 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 10.8 % |
| Riboflavin | 8.0 % |
| Selenium | 2.3 % |
| Thiamin | 12.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mince à vie - Soupe aux légumes
View the full Mince à vie - Soupe aux légumes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mince à vie - Soupe aux légumes
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Basil, (0.13 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
Calories per serving of Mince à vie - Soupe aux légumes
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Basil, (0.13 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
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