Healthy Muffins Recipes

These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist!

Banana muffins with splenda, applesauce, and if you like, substitute whole wheat flour.

Healthy, moist, and delicious banana muffins!

These are little gems of flavor and nutrition!! Low in calories and fat, high in fiber and nutrition!! ENJOY!!

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

I came up with these a few years ago, they are perfect for a grab-and-go breakfast or snack. Apple-carrot-raisin-pecan-walnut-flax-whol
e wheat-low sugar-low fat-super fibrous bran muffins! Everything but the kitchen sink goes into these bad boys, super healthy and super filling.

blueberry muffins made with oats, whole wheat flour, and apple sauce instead of oil!

Easy, tasty and healthy! These muffins have almost no fat and are lower calorie :)

No flour No oil healthy oatmeal muffins.
Lots of protein and fiber that will keep you full all morning!

6 ingredients (none of them butter or sugar) make these muffins extra healthy and easy to make! They are bland, but perfect for breakfast

6 ingredients (none of them butter or sugar) make these muffins extra healthy and easy to make! They are bland, but perfect for breakfast

Most "healthy" dessert recipes look healthy at first glance. Maybe low fat and low calories. Maybe high fiber and protein. But on closer look, you'll find they have an insane amount of sugar per serving - 20 to 40 grams! These muffins, though, truly are healthy. Low Cal, low fat, fiber, protein, and only about 9 grams of sugar per serving. You could easily leave out the chocolate chips and cut the calories, fat, and sugar in half, and they'd still be yummy!

For a healthy low fat, low sugar muffin. Great on the go!!!

These healthy egg "muffins" are simple to make, store well, and are excellent to take with you on-the-go!

Whole wheat flour, rolled oats, and fresh blueberries & bananas make this muffin the perfect breakfast or snack. I topped them with walnuts for an extra crunch & nutrients.

A clever way to use up some of that extra rhubarb you may have. These muffins are moist and filling.

Low calorie, Low fat, Low carb cranberry muffins! Although plain they are perfect for a light snack. If more flavour is needed, a drizzle of honey should do the trick or even add other kinds of dried fruit. Super quick and easy!

To make my kids actually eat something healthy, I tweaked our favorite muffin mix! I added milled flax seed & chia seeds.

This recipe is adapted with a few modifications from Martha Stewart's Banana Blueberry Muffin Recipe.

This recipe uses a sour dough starter, spelt and amaranth flour and honey as a sweetener for nutritious flavor.

These are a great way to take breakfast on the run and warm back up in the microwave at work.

My sweet 12 yr old daughter has been experimenting in the kitchen with healthy ingredients and barely any sugars. These were pretty good for breakfast.

These muffins are surprisingly moist, even though they're low in fat, thanks to nutritious, flavorful add-ins like carrots, banana, and raisins.

http://www.marthastewart.c
om/339779/healthy-morning-muffins?cent
er=155850&gallery=155629&slide=117223

So good you'd never think they are healthy!! My family eats them up!!

Credit to: Bren
https://brendid.com/healthy-oatmea
l-muffins-no-flour-no-sugar-no-oil/

Healthy, delicious breakfast on the go. Super low in calories!

Great post workout snack