healthy carrot muffins with cream cheese frosting

healthy carrot muffins with cream cheese frosting

4.3 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 2.7 g
  • Cholesterol: 10.2 mg
  • Sodium: 133.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.8 g

View full nutritional breakdown of healthy carrot muffins with cream cheese frosting calories by ingredient



Number of Servings: 22

Ingredients

    1 3/4 Cup whole Wheat flour
    3/4 cup milled flax seed
    1 1/2 tsp baking powder
    1 tsp baking soda
    ----mix dry ingredients in a bowl----
    3/4 cup sour milk (sour milk by adding 2 tbsp white
    vinegar)
    3/4 cup brown sugar
    1 egg
    2 cups crushed pineapple
    2 cups shredding carrot
    1/4 cup chopped walnuts
    1/2 cup raisin
    1 tsp cinnamon

    ----Mix then add to the dry mixture. pour into muffin tins. Bake at 400 degrees for 25 min. Yields 22 muffins

    Cream cheese frosting

    4 oz fat free cream cheese.
    1/2 cup powdered sugar
    1 tsp lemon juice
    1/2 tsp cinnamon (optional)



Directions

Mix dry and wet ingredient seperately. mix them together.
bake 400 for 25 min. Frost when cool


Number of Servings: 22

Recipe submitted by SparkPeople user PRAZOR.

TAGS:  Snacks |

Member Ratings For This Recipe


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    Good
    Tasty muffins. - 4/11/20


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    Good
    Good - 6/28/19


  • no profile photo


    .. - 2/25/19


  • no profile photo

    Incredible!
    Muffins were wonderful!! - 8/21/18


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    Going to try these this weekend. My family loves carrot ... anything!!! I love that a recipe exists with fewer calories. Thank you! - 1/26/18