Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 161.7
Total Fat 5.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 15.0 mg
Sodium 194.6 mg
Potassium 28.9 mg
Total Carbohydrate 25.4 g
Dietary Fiber 3.0 g
Sugars 7.4 g
Protein 3.5 g
Vitamin A 1.5 %
Vitamin B-12 0.7 %
Vitamin B-6 0.7 %
Vitamin C 4.6 %
Vitamin D 1.6 %
Vitamin E 8.5 %
Calcium 7.1 %
Copper 0.8 %
Folate 0.8 %
Iron 2.5 %
Magnesium 0.6 %
Manganese 6.1 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 2.9 %
Riboflavin 2.0 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Banana Blueberry Muffins

View the full Healthy Banana Blueberry Muffins Recipe & Instructions
Submitted by: TRAYSTEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Banana Blueberry Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

28 calories of walnut, one half, (2 serving)

21 calories of Canola Oil, (0.17 tbsp)

18 calories of SUGAR-Great Value Light Brown Sugar, (1.20 tsp)

17 calories of Banana Medium, (0.17 serving)

11 calories of Blueberries, fresh, (0.13 cup)

6 calories of oats, old fashioned, rolled, Quaker (dry), (0.02 cup)

5 calories of Eggland's Best Large Egg, (0.08 serving)

4 calories of Almond Milk - Silk Original, (0.06 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Salt, (0.04 tsp)


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