Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.3 | Total Fat | 37.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 9.4 mg |
| Sodium | 165.0 mg |
| Potassium | 67.5 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 14.4 g |
| Protein | 3.4 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.0 % |
| Calcium | 6.7 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 12.6 % |
| Magnesium | 3.3 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 9.8 % |
| Selenium | 0.0 % |
| Thiamin | 11.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Martha White Wildberry Muffins with a healthy spin
View the full Martha White Wildberry Muffins with a healthy spin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Martha White Wildberry Muffins with a healthy spin
140 calories of Martha White Wildberry Muffin Mix, (33 gram(s))
20 calories of Chia Seed (Nutiva) 1 Tbsp, (0.33 tbsp)
17 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.13 serving)
8 calories of Flax Seed, Hodgson Milled Flax Seed, (0.25 tbsp)
Calories per serving of Martha White Wildberry Muffins with a healthy spin
140 calories of Martha White Wildberry Muffin Mix, (33 gram(s))
20 calories of Chia Seed (Nutiva) 1 Tbsp, (0.33 tbsp)
17 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.13 serving)
8 calories of Flax Seed, Hodgson Milled Flax Seed, (0.25 tbsp)