(69 Recipes)

Mongolian Beef Recipes

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Member Recipes for Mongolian Beef

Mongolian Beef

Very Good 4.6/5
(200 ratings)
Mongolian Beef

CALORIES: 295.1  |  FAT: 11.8g  |  PROTEIN: 24.1g  |  CARBS: 21.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Mongolian Beef Calories
Mongolian Beef

Very Good 4.6/5
(8 ratings)
Mongolian Beef

Cooking Light
DECEMBER 2009

CALORIES: 229.9  |  FAT: 9.4g  |  PROTEIN: 27.5g  |  CARBS: 5.8g  |  FIBER: 0.8g
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30 Minute Mongolian Beef

Very Good 4.5/5
(2 ratings)
30 Minute Mongolian Beef

Recipe adapted from http://chefsavvy.com/30-minute-mongolian-b
eef/

CALORIES: 204.7  |  FAT: 7.7g  |  PROTEIN: 17.5g  |  CARBS: 14.5g  |  FIBER: 0.1g
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Slow Cooker Mongolian Beef (adapted from The Recipe Critic)

Very Good 4.5/5
(2 ratings)
Slow Cooker Mongolian Beef (adapted from The Recipe Critic)

The beef in this recipe always comes out tender and flavorful. It can be thrown together quickly, and cooks in 4 hours on low. Serve over brown rice with mandarin oranges on the side.

CALORIES: 388.5  |  FAT: 13.7g  |  PROTEIN: 25.6g  |  CARBS: 48.6g  |  FIBER: 1g
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Super Simple Super Spicy Mongolian Beef

(no ratings)
Super Simple Super Spicy Mongolian Beef

"This is a great tasting recipe that is easy to prepare ahead and takes minutes to actually cook it! Serve with rice and veggie side for a nice family dinner!"

CALORIES: 328.2  |  FAT: 15.7g  |  PROTEIN: 29.3g  |  CARBS: 20g  |  FIBER: 2.6g
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MONGOLIAN BEEF TENDER

(no ratings)
MONGOLIAN BEEF TENDER

WMGABBY inspired me to make a few changes to her recipe. I have a procedure to tenderize the meat and then add a little more flavor to the dish.

CALORIES: 197.9  |  FAT: 8g  |  PROTEIN: 17.7g  |  CARBS: 12.6g  |  FIBER: 1.3g
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Mongolian Beef

Very Good 4.6/5
(7 ratings)
Mongolian Beef

CALORIES: 448.8  |  FAT: 26.4g  |  PROTEIN: 29.9g  |  CARBS: 20.7g  |  FIBER: 2.5g
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Mongolian Beef

(no ratings)
Mongolian Beef

CALORIES: 258.9  |  FAT: 12.1g  |  PROTEIN: 24.2g  |  CARBS: 12.2g  |  FIBER: 1g
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Sun Bird Mongolian Beef

(no ratings)
Sun Bird Mongolian Beef

CALORIES: 196.4  |  FAT: 8.5g  |  PROTEIN: 24.2g  |  CARBS: 3.7g  |  FIBER: 0.3g
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Mongolian Beef and Cabbage over Noodles

(no ratings)
Mongolian Beef and Cabbage over Noodles

I had these ingredients in my cabinet yet wanted Mongolian beef. It turned our great and my family wants more.

CALORIES: 217.1  |  FAT: 4g  |  PROTEIN: 16.7g  |  CARBS: 30.8g  |  FIBER: 4.7g
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Grilled Mongolian Beef on Vegetable Mountain

(no ratings)
Grilled Mongolian Beef on Vegetable Mountain

Wonderful dish with HUGE servings. Can substitute beef tenderloin for pork or other meat (we used venison).

CALORIES: 514  |  FAT: 30.6g  |  PROTEIN: 33g  |  CARBS: 20.3g  |  FIBER: 5.6g
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Mongolian Beef (Slow Cooker)

(no ratings)
Mongolian Beef (Slow Cooker)

found original recipe on "Tasty" slightly modified this one, less sugar.

CALORIES: 368.8  |  FAT: 13.6g  |  PROTEIN: 39.5g  |  CARBS: 23.5g  |  FIBER: 0.8g
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Mongolian Beef

(no ratings)
Mongolian Beef

CALORIES: 1756.5  |  FAT: 56.6g  |  PROTEIN: 101.8g  |  CARBS: 210.4g  |  FIBER: 3.1g
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Mongolian Beef

Incredible! 5.0/5
(1 rating)
Mongolian Beef

Filipino Mongolian Beef

CALORIES: 225.6  |  FAT: 6.5g  |  PROTEIN: 22.2g  |  CARBS: 18.5g  |  FIBER: 1.6g
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RWR's Mongolian beef and shrimp

(no ratings)
RWR's Mongolian beef and shrimp

Our family goes to a Mongolian grill nearby and it takes 2 bowls to hold all these ingredients. It is stir fried on a boiler plate and then served on a plate

CALORIES: 827.8  |  FAT: 33.7g  |  PROTEIN: 77.3g  |  CARBS: 37.2g  |  FIBER: 5.5g
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Mongolian Beef and Vegetables

(no ratings)
Mongolian Beef and Vegetables

This takeout favorite is typically laden with beef and coated with a sticky-sweet sauce. Our recipe steams Peppers, Zuchini and carrots , with mushrooms, udon noodles and seared steak as the supporting player.
blend of brown sugar, soy sauce, and sesame oil in the sauce.

CALORIES: 220.4  |  FAT: 10.2g  |  PROTEIN: 13.3g  |  CARBS: 23.4g  |  FIBER: 1.9g
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Mongolian Beef Slow Cooker

(no ratings)
Mongolian Beef Slow Cooker

Mongolian Beef

CALORIES: 3132.1  |  FAT: 176.1g  |  PROTEIN: 264.7g  |  CARBS: 109.3g  |  FIBER: 1.3g
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Mongolian beef

(no ratings)
Mongolian beef

A sweet and savory dish. Adapted from Alyssa at therecipecritic.com

CALORIES: 222.9  |  FAT: 5.1g  |  PROTEIN: 23.6g  |  CARBS: 22.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mongolian beef Calories
Mongolian Beef with Matchstick carrots

(no ratings)
Mongolian Beef with Matchstick carrots

Lighter salt and sugar version of classic Mongolian Beef recipe

CALORIES: 280.2  |  FAT: 11.1g  |  PROTEIN: 21.7g  |  CARBS: 24.6g  |  FIBER: 3.1g
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Mongolian Beef

(no ratings)
Mongolian Beef

30 min Mongolian beef

CALORIES: 412  |  FAT: 26.6g  |  PROTEIN: 16.8g  |  CARBS: 28.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Mongolian Beef Calories
Mongolian Beef

(no ratings)
Mongolian Beef

Slightly spicy and sweet

CALORIES: 765  |  FAT: 17.2g  |  PROTEIN: 53.4g  |  CARBS: 119.5g  |  FIBER: 1.2g
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Mongolian Beef with Cabbage

(no ratings)
Mongolian Beef with Cabbage

From hCG Body Shaper Diet Book

CALORIES: 73  |  FAT: 1.4g  |  PROTEIN: 7.4g  |  CARBS: 11.6g  |  FIBER: 3g
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Low Carb Mongolian Beef

Very Good 4.5/5
(2 ratings)
Low Carb Mongolian Beef

This is a great and healthy low carb alternative to the fried mongolian beef that you would usually get. You can eat it with lettuce leaves or serve with brown rice.

CALORIES: 249.6  |  FAT: 10.7g  |  PROTEIN: 35g  |  CARBS: 2.2g  |  FIBER: 0.3g
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Mongolian Beef with Asparagus and Brown Rice

(no ratings)
Mongolian Beef with Asparagus and Brown Rice

CALORIES: 421.3  |  FAT: 14.6g  |  PROTEIN: 39.2g  |  CARBS: 28.2g  |  FIBER: 2.6g
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Mongolian Beef

(no ratings)
Mongolian Beef

For my one-year anniversary with my boyfriend, we decided to have something special for dinner. Dinners can get kind of boring when you're new to being gluten-free, and I was craving Mongolian beef. So, I adapted a few Mongolian Beef recipes from the internet, added some brown rice, and voila! Delicious, and for 200 calories per serving, it can't be beat.

CALORIES: 199.5  |  FAT: 5.3g  |  PROTEIN: 9.1g  |  CARBS: 28.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Mongolian Beef Calories
Mongolian beef (Weight Watchers recipe)

(no ratings)
Mongolian beef (Weight Watchers recipe)

From the WW magazine "15 minute 5 ingredient recipes"

CALORIES: 252  |  FAT: 8.4g  |  PROTEIN: 24.3g  |  CARBS: 24.5g  |  FIBER: 0.3g
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Mongolian Beef topping

(no ratings)
Mongolian Beef topping

yummy

CALORIES: 130.7  |  FAT: 8.9g  |  PROTEIN: 7g  |  CARBS: 6.1g  |  FIBER: 1.1g
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HCG Mongolian Beef with Cabbage

Incredible! 5.0/5
(1 rating)
HCG Mongolian Beef with Cabbage

CALORIES: 300.4  |  FAT: 3g  |  PROTEIN: 29.8g  |  CARBS: 47.7g  |  FIBER: 12.6g
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Crockpot Mongolian Beef

Good 3.5/5
(2 ratings)
Crockpot Mongolian Beef

CALORIES: 260.7  |  FAT: 9.1g  |  PROTEIN: 30.2g  |  CARBS: 12.3g  |  FIBER: 0.8g
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Darlene's Mongolian Beef

(no ratings)
Darlene's Mongolian Beef

CALORIES: 231.9  |  FAT: 3.5g  |  PROTEIN: 34.3g  |  CARBS: 16g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Darlene's Mongolian Beef Calories