Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,132.1 | Total Fat | 176.1 g |
|---|---|
| Saturated Fat | 12.8 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 12.8 g |
| Cholesterol | 544.0 mg |
| Sodium | 7,798.2 mg |
| Potassium | 3,700.9 mg |
| Total Carbohydrate | 109.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 96.6 g |
| Protein | 264.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 524.8 % |
|---|---|
| Vitamin B-6 | 213.6 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 148.3 % |
| Copper | 50.2 % |
| Folate | 23.8 % |
| Iron | 139.9 % |
| Magnesium | 69.2 % |
| Manganese | 52.9 % |
| Niacin | 184.2 % |
| Pantothenic Acid | 36.4 % |
| Phosphorus | 199.8 % |
| Riboflavin | 125.1 % |
| Selenium | 217.6 % |
| Thiamin | 83.9 % |
| Zinc | 299.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mongolian Beef Slow Cooker
View the full Mongolian Beef Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mongolian Beef Slow Cooker
2,688 calories of Beef chuck, arm pot roast, (2 lb)
360 calories of Dark Brown Sugar, Pure Cane Sugar, (24 tsp)
68 calories of Soy Sauce, (0.50 cup)
13 calories of Garlic, (3 clove)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Mongolian Beef Slow Cooker
2,688 calories of Beef chuck, arm pot roast, (2 lb)
360 calories of Dark Brown Sugar, Pure Cane Sugar, (24 tsp)
68 calories of Soy Sauce, (0.50 cup)
13 calories of Garlic, (3 clove)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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