Darlene's Mongolian Beef

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.9
  • Total Fat: 3.5 g
  • Cholesterol: 66.7 mg
  • Sodium: 693.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 34.3 g

View full nutritional breakdown of Darlene's Mongolian Beef calories by ingredient



Number of Servings: 6

Ingredients

    Ingredients:

    *London Broil, 16 oz(remove)
    Broccoli, fresh, 2 bunch(remove)
    *Snow Peas, fresh, 1 cup(remove)
    Green Peppers (bell peppers), 2 cup, strips(remove)
    Scallions, raw, 4 medium (4-1/8" long)(remove)
    *Soy Sauce, 4 tbsp(remove)
    2 tab Hunan sauce
    2 Tab of hot black bean sauce



Directions

stir fry meat - remove
stir fry veggies - remove
add liquides to wok
once it boils add meat back
then add veggies
Serve over brown rice

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user RACHELANNAB.