Low Carb Mongolian Beef


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 249.6
  • Total Fat: 10.7 g
  • Cholesterol: 99.9 mg
  • Sodium: 633.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 35.0 g

View full nutritional breakdown of Low Carb Mongolian Beef calories by ingredient


Introduction

This is a great and healthy low carb alternative to the fried mongolian beef that you would usually get. You can eat it with lettuce leaves or serve with brown rice. This is a great and healthy low carb alternative to the fried mongolian beef that you would usually get. You can eat it with lettuce leaves or serve with brown rice.
Number of Servings: 8

Ingredients

    2 pounds top sirloin steak
    5 T. soy sauce
    1/4 cup Splenda
    1/2 t. black pepper
    1/4 cup chopped green onion
    1 T. garlic, minced
    1 T. sesame oil
    5 T. water
    Leaf lettuce, optional

Tips

If you are eating it strictly low carb this is great with the lettuce leaves. Fpor


Directions

Partially freeze the beef (about an hour or so) to make it easier to slice. Slice the beef as thinly as possible against the grain. It should be in very thin slices, but not falling apart. Mix all the remaining ingredients except the lettuce. Pour over the meat and marinate at least 1 hour.

Preheat grill, I use a foreman. You can also cook the meat in a pan. Watch the meat carefully, it cooks really quick.

Serve with lettuce leaves or brown rice.

Serve beef rolled up in lettuce leaves if desired.

Serving Size: 8 servings ( on lettuce leafs)

Number of Servings: 8

Recipe submitted by SparkPeople user BERRYELLO.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    In response to Samber77 1/4 of powdered splenda is about 5-6 packets. - 2/10/17


  • no profile photo

    Very Good
    I was unsure how to rate this exactly but I decided to give it 4 stars because it was a great base recipe!! I had to make modifications. 1.) this recipe is way too sweet. Authentic Mongolian Beef is not sweet like candy. I used 5 packets of Splenda as opposed to 1/4 cup. It gives extra dimension wit - 9/24/15