Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 249.6
Total Fat 10.7 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.5 g
Cholesterol 99.9 mg
Sodium 633.6 mg
Potassium 510.1 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 35.0 g
Vitamin A 6.5 %
Vitamin B-12 53.3 %
Vitamin B-6 26.6 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.1 %
Copper 9.2 %
Folate 6.9 %
Iron 23.0 %
Magnesium 10.5 %
Manganese 7.2 %
Niacin 25.4 %
Pantothenic Acid 4.9 %
Phosphorus 29.2 %
Riboflavin 20.8 %
Selenium 53.0 %
Thiamin 10.7 %
Zinc 49.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mongolian Beef

View the full Low Carb Mongolian Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mongolian Beef

229 calories of Beef, top sirloin, (4 oz)

16 calories of Sesame Oil, (0.13 tbsp)

5 calories of Soy Sauce, (0.63 tbsp)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Garlic, (0.13 clove)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Splenda, (1.50 tsp)

0 calories of Water, tap, (0.31 fl oz)


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