(15 Recipes)

Sweet Potato And Pumpkin Soup Recipes

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Member Recipes for Sweet Potato And Pumpkin Soup

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Creamy Pumpkin and Sweet Potato Soup

Modified from a recipe from the soup bible, this soup is creamy, filling, and packed with Vitamin A; a fantastic winter soup.

CALORIES: 196.5 | FAT: 8.5g | PROTEIN: 4g | CARBS: 29.5g | FIBER: 7.4g

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Delicious sweet potato and pumpkin soup

"orange" soup - divine

CALORIES: 55.5 | FAT: 1.1g | PROTEIN: 1.4g | CARBS: 10.9g | FIBER: 2.2g

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Pumpkin Sweet Potato Curry Soup

Slightly Indian flavored fall/winter soup.

CALORIES: 246.3 | FAT: 4.8g | PROTEIN: 8.4g | CARBS: 45.7g | FIBER: 9.1g

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Pumpkin Sweet potato vegan soup

Leftover jack-o-lantern

CALORIES: 93.5 | FAT: 2.6g | PROTEIN: 1.5g | CARBS: 17.5g | FIBER: 2.6g

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Pumpkin, Sweet Potato, Leek Soup

CALORIES: 204.2 | FAT: 13.4g | PROTEIN: 3.7g | CARBS: 19.3g | FIBER: 3.9g

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Pumpkin & Sweet Potato Soup

CALORIES: 136.3 | FAT: 6.4g | PROTEIN: 2.6g | CARBS: 19.3g | FIBER: 4.4g

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Sweet Potato, Pumpkin and Leek Soup

Absolutely yummy, thick creamy soup. Perfect for those occasions when you need heart warming. Only 62 calories per serving!

CALORIES: 61.4 | FAT: 3.2g | PROTEIN: 1g | CARBS: 7.7g | FIBER: 1.3g

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Pumpkin Sweet Potato Soup

Based on a recipe I found on AllRecipes.com

CALORIES: 129.6 | FAT: 3.2g | PROTEIN: 3.7g | CARBS: 24.3g | FIBER: 5g

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Pumpkin-Sweet Potato Soup

This EASY to throw together soup is from CSPinet's Nutrition Action Newsletter. A tasty way to get those vegees in!

CALORIES: 71.1 | FAT: 1.9g | PROTEIN: 1.2g | CARBS: 12.6g | FIBER: 2.3g

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Spicy Pumpkin, Sweet Potato and Carrot Chicken Soup

CALORIES: 134.2 | FAT: 8.1g | PROTEIN: 6.3g | CARBS: 10.6g | FIBER: 1.8g

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Pumpkin/Sweet Potato Soup

Easy, delicious, nutritious!

CALORIES: 200.7 | FAT: 6g | PROTEIN: 3.3g | CARBS: 35.1g | FIBER: 6.9g

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Pumpkin, carrot, sweet potato soup

This is my first try at it. It could use some changes, but it's a good start.

CALORIES: 126 | FAT: 0.8g | PROTEIN: 4.7g | CARBS: 28.1g | FIBER: 7.1g

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sweet potato, pumpkin and cauliflower soup

CALORIES: 49.3 | FAT: 0.3g | PROTEIN: 1.8g | CARBS: 11.1g | FIBER: 2.7g

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Curried Sweet Potato Pumpkin Soup - ORGANIC

nice Mediterranean flavor. Add sea-salt and pepper to taste.

CALORIES: 115.5 | FAT: 0.6g | PROTEIN: 2.9g | CARBS: 26.5g | FIBER: 4.7g

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Sweet Potato/Pumpkin Soup

CALORIES: 251.9 | FAT: 3.9g | PROTEIN: 4.9g | CARBS: 48.9g | FIBER: 4.5g

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