Mongolian Beef
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 765.0
- Total Fat: 17.2 g
- Cholesterol: 113.4 mg
- Sodium: 2,472.8 mg
- Total Carbs: 119.5 g
- Dietary Fiber: 1.2 g
- Protein: 53.4 g
View full nutritional breakdown of Mongolian Beef calories by ingredient
Introduction
Slightly spicy and sweet Slightly spicy and sweetNumber of Servings: 2
Ingredients
-
1.0 lb Flank Steak
8.0 tbsp Great Value Less Sodium Soy Sauce (1tbs - 15mL)
0.5 cup, packed Brown Sugar
1.0 pepper Jalapeno Peppers
6.0 clove Garlic
3.0 tbsp Argo 100% Pure Corn Starch
1.0 cup White Rice, medium grain
3.0 medium (4-1/8" long) Scallions, raw
Directions
Make sauce, brown sugar, corn starch, and soy sauce. Fry jalapeno, ginger, add beef coated in left over corn starch, till browned. Add sauce bring to a boil to thicken.
Serving Size: Makes 2 servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user COWBOY566.
Serving Size: Makes 2 servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user COWBOY566.