Mongolian Beef
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 225.6
- Total Fat: 6.5 g
- Cholesterol: 51.7 mg
- Sodium: 2,102.8 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 1.6 g
- Protein: 22.2 g
View full nutritional breakdown of Mongolian Beef calories by ingredient
Introduction
Filipino Mongolian Beef Filipino Mongolian BeefNumber of Servings: 5
Ingredients
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Olive oil- 1 tbsp
Garlic Powder- 2 tsp
Beef top round (cut into strips for stir fry)- 1lb
Fresh Carrot diced- 1 medium size
Broccoli frozen
Oyster Sauce- 6oz
Green onion chopped- 1tbsp
Directions
Heat oil and garlic powder over medium heat. Add sliced beef, stir and brown. Put in chopped carrot and broccoli (and red pepper flakes if desired) and cook until carrots are tender. Add oyster sauce and mix well. Put in the green onion and turn down heat to low and simmer for 10 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user ANTI225.
Number of Servings: 5
Recipe submitted by SparkPeople user ANTI225.
Member Ratings For This Recipe
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MOATSCARE1
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CD1638981