Mongolian Beef

1 Tbl dark sesame oil
2 tsp minced garlic
4 green onions, cut into 1-inch pieces
1 lb flank steak, trimmed and cit crosswise into thin strips
1/4 c water
2 Tbl lite soy sauce
4 tsp cornstarch
2 tsp crushed red pepper flakes
2 tsp brown sugar

Heat oil in a large nonstick skillet over medium-high heat and add garlic & green onions and cook for 1 minute, stirring frequently. Add beef and cook 5 minutes until beef is browned, stirring frequently.


While beef cooks, combine water and next 4 ingredients in a small bowl. Pour over beef and cook 1-2 minutes until sauce is thickened and beef is cooked through.


Serving Size= 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user KYAHSMUM.