Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 191.8
Total Fat 7.3 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 31.0 mg
Sodium 218.6 mg
Potassium 129.7 mg
Total Carbohydrate 28.8 g
Dietary Fiber 1.3 g
Sugars 10.4 g
Protein 3.4 g
Vitamin A 1.5 %
Vitamin B-12 1.3 %
Vitamin B-6 6.6 %
Vitamin C 2.9 %
Vitamin D 2.2 %
Vitamin E 1.4 %
Calcium 2.7 %
Copper 2.9 %
Folate 10.2 %
Iron 7.4 %
Magnesium 2.9 %
Manganese 30.3 %
Niacin 5.9 %
Pantothenic Acid 1.3 %
Phosphorus 4.1 %
Riboflavin 8.2 %
Selenium 9.2 %
Thiamin 10.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Banana Muffins (makes 12)

View the full Healthy Banana Muffins (makes 12) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Banana Muffins (makes 12)

68 calories of Flour, white, (0.15 cup)

56 calories of Coconut Oil, (0.03 cup)

33 calories of Maple Syrup, (0.04 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

1 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.17 oz)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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