Chilli Mince - NZ Made
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 570.8
- Total Fat: 38.5 g
- Cholesterol: 110.7 mg
- Sodium: 1,019.1 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 7.9 g
- Protein: 30.9 g
View full nutritional breakdown of Chilli Mince - NZ Made calories by ingredient
Introduction
Great to use for Nacho's, toasted sandwiches or even just on toast. Great to use for Nacho's, toasted sandwiches or even just on toast.Number of Servings: 4
Ingredients
-
2 Tbls Olive Oil
500gm Premium Beef Mince
1 Lg Onion, Chopped fine
1 med Red Pepper, chopped
2 tspn Garlic, minced
100gm Tomato Paste
3 Tbls Oyster Sauce
2 tspn Thyme
2 tspn Basil
2 tspn fresh ground Chillies
1 400g Can Chilli Beans (Red Kidney beans in a chilli sauce)
1 400g Can of Tomatoes, Chopped
Directions
Brown Onion in a 1 Tbls oil, add the red pepper and herbs, cook a further 1-2 mins, then set aside. Brown Mince in the other Tbls Olive Oil until completely cooked and browned, aqdd the Oyster Sauce and Garlic and cook for a further 4 mins then return onions and paste and chilli and then stir through for a further 5 mins. Add Tomatoes and Kidney beans and simmer for as long as you like - The longer you cook the further the flavours assimilate - It's even better second time round so often I will cook it early in the day, let it cool, refridgerate, then reheat for Dinner!
Number of Servings: 4
Recipe submitted by SparkPeople user SHYNAEP.
Number of Servings: 4
Recipe submitted by SparkPeople user SHYNAEP.