Kielbasa, Broccoli and Rotini
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 329.1
- Total Fat: 22.1 g
- Cholesterol: 25.0 mg
- Sodium: 1,014.2 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.4 g
- Protein: 12.2 g
View full nutritional breakdown of Kielbasa, Broccoli and Rotini calories by ingredient
Number of Servings: 4
Ingredients
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2 1/4 c. uncooked rotini pasta
1+ c. frozen broccoli
1 can cream of mushroom soup
8 oz. kielbasa
Directions
Makes 4 servings, about 1 c. each.
Cook rotini pasta in boiling water for 12 minutes. During last 4 minutes, add and cook frozen broccoli with the pasta. Drain broccoli and pasta. Return to original pan. Add kielbasa, cut in small chunks. (I used about half of a package that I had left over, and sliced it, then cut slices in half.) Add 1 can cream of mushroom soup. Cover and let stand for about 5 minutes, until soup and sausage are warm. May have to heat on low for a minute or two.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYMEG12.
Cook rotini pasta in boiling water for 12 minutes. During last 4 minutes, add and cook frozen broccoli with the pasta. Drain broccoli and pasta. Return to original pan. Add kielbasa, cut in small chunks. (I used about half of a package that I had left over, and sliced it, then cut slices in half.) Add 1 can cream of mushroom soup. Cover and let stand for about 5 minutes, until soup and sausage are warm. May have to heat on low for a minute or two.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYMEG12.
Member Ratings For This Recipe
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