Curried Pumpkin Soup

Curried Pumpkin Soup
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 842.2 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Curried Pumpkin Soup calories by ingredient
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Introduction

Creamy pumkin soup Creamy pumkin soup
Number of Servings: 9

Ingredients

    3.0 tsp Ginger Root
    1.0 1tsp Grapeseed Oil
    4.0 cup, mashed Pumpkin, cooked
    1.0 cup, chopped Onions, raw
    2.0 tbsp Madras Curry Paste
    1.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    2.0 tsp Salt
    2.0 cup (8 fl oz) Water, tap

Directions

Saute onion in oil until translucent, all curry paste, garlic and ginger. Cook another minute. Add pumpkin, water and coconut milk. Simmer for 15 minutes and add salt to taste.

Serving Size: 9 1-cup servings

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