Best rustic pumpkin soup

Best rustic pumpkin soup
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 387.4
  • Total Fat: 30.1 g
  • Cholesterol: 81.5 mg
  • Sodium: 540.2 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 15.4 g
  • Protein: 8.1 g

View full nutritional breakdown of Best rustic pumpkin soup calories by ingredient


Introduction

Easy, quick pumpkin soup to satisfy that harvest craving any time of year Easy, quick pumpkin soup to satisfy that harvest craving any time of year
Number of Servings: 2

Ingredients

    2.75 cup Libby's 100% pure canned pumpkin
    0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
    20.0 oz Milk Almond Vanilla Unsweetened Great Value
    0.5 tbsp Extra Virgin Olive Oil
    0.25 tsp Salt
    1.0 tsp Pepper, black
    0.5 tsp Turmeric, ground
    0.5 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend

Directions

Mix ingredients and bring to a slow simmer stirring frequently

Serving Size: About 3 cups measured (a bit less, serves two decent lunch size bowls)

Number of Servings: 2.0

Recipe submitted by SparkPeople user WILTED89.