Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.0 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 70.0 mg |
| Sodium | 532.3 mg |
| Potassium | 260.0 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 18.1 g |
| Protein | 25.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 28.1 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 2.6 % |
| Copper | 4.4 % |
| Folate | 1.4 % |
| Iron | 10.9 % |
| Magnesium | 6.4 % |
| Manganese | 4.9 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 22.2 % |
| Riboflavin | 5.4 % |
| Selenium | 39.3 % |
| Thiamin | 8.4 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Noodle Salad with Chicken & Cilantro
View the full Asian Noodle Salad with Chicken & Cilantro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Noodle Salad with Chicken & Cilantro
144 calories of Roasting Chicken, light meat, (0.67 cup, chopped or diced)
140 calories of Chinese Noodles, cellophane or long rice (mung beans), (40 grams)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Zucchini, baby, (0.17 large)
Calories per serving of Asian Noodle Salad with Chicken & Cilantro
144 calories of Roasting Chicken, light meat, (0.67 cup, chopped or diced)
140 calories of Chinese Noodles, cellophane or long rice (mung beans), (40 grams)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Zucchini, baby, (0.17 large)
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