Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 278.4 | Total Fat | 15.5 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 48.6 mg |
Sodium | 340.0 mg |
Potassium | 284.6 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 4.8 g |
Sugars | 10.3 g |
Protein | 14.3 g |
Vitamin A | 491.4 % | Vitamin B-12 | 25.3 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 27.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 22.6 % |
Copper | 2.7 % |
Folate | 1.5 % |
Iron | 10.1 % |
Magnesium | 3.5 % |
Manganese | 1.6 % |
Niacin | 15.1 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 9.4 % |
Riboflavin | 8.5 % |
Selenium | 14.6 % |
Thiamin | 2.3 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Beef Noodle Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Beef Noodle Salad
171 calories of Ground beef, lean, (2.29 oz)
35 calories of carrot shreds, (1 serving)
30 calories of seashell pasta 3/4c= 1svg dry, (8 gram(s))
17 calories of Olive Oil, (0.14 tbsp)
10 calories of Cabbage (1 cup, shredded), (0.57 serving)
9 calories of Honey, (0.14 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1.14 serving)
2 calories of Soy Sauce, (0.29 tbsp)
1 calories of Lemon Juice, (0.07 fl oz)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.29 tbsp)
Calories per serving of Asian Beef Noodle Salad
171 calories of Ground beef, lean, (2.29 oz)
35 calories of carrot shreds, (1 serving)
30 calories of seashell pasta 3/4c= 1svg dry, (8 gram(s))
17 calories of Olive Oil, (0.14 tbsp)
10 calories of Cabbage (1 cup, shredded), (0.57 serving)
9 calories of Honey, (0.14 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1.14 serving)
2 calories of Soy Sauce, (0.29 tbsp)
1 calories of Lemon Juice, (0.07 fl oz)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.29 tbsp)
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