Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 278.4
Total Fat 15.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.3 g
Cholesterol 48.6 mg
Sodium 340.0 mg
Potassium 284.6 mg
Total Carbohydrate 21.2 g
Dietary Fiber 4.8 g
Sugars 10.3 g
Protein 14.3 g
Vitamin A 491.4 %
Vitamin B-12 25.3 %
Vitamin B-6 8.6 %
Vitamin C 27.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 22.6 %
Copper 2.7 %
Folate 1.5 %
Iron 10.1 %
Magnesium 3.5 %
Manganese 1.6 %
Niacin 15.1 %
Pantothenic Acid 2.6 %
Phosphorus 9.4 %
Riboflavin 8.5 %
Selenium 14.6 %
Thiamin 2.3 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Beef Noodle Salad

View the full Asian Beef Noodle Salad Recipe & Instructions
Submitted by: SLMULAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Beef Noodle Salad

171 calories of Ground beef, lean, (2.29 oz)

35 calories of carrot shreds, (1 serving)

30 calories of seashell pasta 3/4c= 1svg dry, (8 gram(s))

17 calories of Olive Oil, (0.14 tbsp)

10 calories of Cabbage (1 cup, shredded), (0.57 serving)

9 calories of Honey, (0.14 tbsp)

3 calories of Green Onion (fresh-1 stalk), (1.14 serving)

2 calories of Soy Sauce, (0.29 tbsp)

1 calories of Lemon Juice, (0.07 fl oz)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.29 tbsp)


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