Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 569.1 mg |
| Potassium | 279.8 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.0 g |
| Protein | 2.1 g |
| Vitamin A | 27.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 114.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 9.9 % |
| Copper | 2.3 % |
| Folate | 11.1 % |
| Iron | 5.7 % |
| Magnesium | 5.1 % |
| Manganese | 9.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.0 % |
| Selenium | 1.6 % |
| Thiamin | 3.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Kelp Noodle Salad
View the full Asian Kelp Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Kelp Noodle Salad
11 calories of Cabbage, fresh, (0.50 cup, chopped)
5 calories of Papayas, (0.10 cup, cubes)
5 calories of Soy Sauce, (0.60 tbsp)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
3 calories of Cucumber (with peel), (0.20 cup slices)
2 calories of kelp noodles, (0.40 cup)
1 calories of Chinese five spice mix (pinch per srvg), (0.10 serving)
0 calories of *Nakano Rice Vinegar, (0.80 tbsp)
Calories per serving of Asian Kelp Noodle Salad
11 calories of Cabbage, fresh, (0.50 cup, chopped)
5 calories of Papayas, (0.10 cup, cubes)
5 calories of Soy Sauce, (0.60 tbsp)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
3 calories of Cucumber (with peel), (0.20 cup slices)
2 calories of kelp noodles, (0.40 cup)
1 calories of Chinese five spice mix (pinch per srvg), (0.10 serving)
0 calories of *Nakano Rice Vinegar, (0.80 tbsp)
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