Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.4 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,327.4 mg |
| Potassium | 536.9 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 8.5 g |
| Sugars | 20.2 g |
| Protein | 13.0 g |
| Vitamin A | 195.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 45.1 % |
| Calcium | 16.2 % |
| Copper | 24.2 % |
| Folate | 22.3 % |
| Iron | 16.4 % |
| Magnesium | 33.2 % |
| Manganese | 91.1 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 21.3 % |
| Riboflavin | 20.9 % |
| Selenium | 20.0 % |
| Thiamin | 10.7 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Noodle Pasta Salad
View the full Asian Noodle Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Noodle Pasta Salad
180 calories of Almonds, (0.33 cup, sliced)
140 calories of KEN'S Lite Asian Sesame Dressing w/Ginger & Soy, (4 tbsp)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
17 calories of Bunny-Luv Organic Shredded Carrot, (0.33 cup)
11 calories of Bean sprouts, (0.33 cup)
9 calories of Spinach, fresh, (1.33 cup)
7 calories of Kikkoman Reduced Sodium Soy Sauce, (0.67 tbsp)
3 calories of Baby Bok Choy, 1 raw, (0.33 serving)
1 calories of Garlic, (0.33 clove)
Calories per serving of Asian Noodle Pasta Salad
180 calories of Almonds, (0.33 cup, sliced)
140 calories of KEN'S Lite Asian Sesame Dressing w/Ginger & Soy, (4 tbsp)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
17 calories of Bunny-Luv Organic Shredded Carrot, (0.33 cup)
11 calories of Bean sprouts, (0.33 cup)
9 calories of Spinach, fresh, (1.33 cup)
7 calories of Kikkoman Reduced Sodium Soy Sauce, (0.67 tbsp)
3 calories of Baby Bok Choy, 1 raw, (0.33 serving)
1 calories of Garlic, (0.33 clove)
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