Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 435.1 | Total Fat | 29.3 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 7.0 g |
Monounsaturated Fat | 17.5 g |
Cholesterol | 0.1 mg |
Sodium | 835.1 mg |
Potassium | 396.6 mg |
Total Carbohydrate | 38.4 g |
Dietary Fiber | 3.9 g |
Sugars | 3.7 g |
Protein | 11.6 g |
Vitamin A | 46.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 83.9 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 10.4 % |
Copper | 22.1 % |
Folate | 14.2 % |
Iron | 13.1 % |
Magnesium | 16.6 % |
Manganese | 47.3 % |
Niacin | 14.5 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 14.8 % |
Riboflavin | 6.7 % |
Selenium | 2.5 % |
Thiamin | 15.6 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dang Cold Asian Noodle Salad
View the full Dang Cold Asian Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dang Cold Asian Noodle Salad
150 calories of Extra Virgin Olive Oil, (1.25 tbsp)
99 calories of Soba Noodles, (100 grams)
51 calories of Peanuts, dry-roasted, (0.06 cup)
39 calories of Sesame Seeds, (0.75 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
14 calories of Onions, raw, (1 slice, large (1/4" thick))
9 calories of Hoisin Sauce, (0.25 tbsp)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of balsamic vinegar, (0.50 tablespoon)
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
2 calories of Cabbage, napa, (0.13 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Dang Cold Asian Noodle Salad
150 calories of Extra Virgin Olive Oil, (1.25 tbsp)
99 calories of Soba Noodles, (100 grams)
51 calories of Peanuts, dry-roasted, (0.06 cup)
39 calories of Sesame Seeds, (0.75 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
14 calories of Onions, raw, (1 slice, large (1/4" thick))
9 calories of Hoisin Sauce, (0.25 tbsp)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of balsamic vinegar, (0.50 tablespoon)
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
2 calories of Cabbage, napa, (0.13 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
0 calories of Cilantro, raw, (0.75 tbsp)
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