Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.1 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,100.4 mg |
| Potassium | 247.1 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 8.2 g |
| Protein | 8.5 g |
| Vitamin A | 41.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 115.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 18.0 % |
| Copper | 5.4 % |
| Folate | 13.2 % |
| Iron | 12.1 % |
| Magnesium | 7.1 % |
| Manganese | 19.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 8.2 % |
| Riboflavin | 5.9 % |
| Selenium | 7.9 % |
| Thiamin | 5.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Asian Noodle Salad
View the full Warm Asian Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Asian Noodle Salad
90 calories of Sesame Oil, (0.75 tbsp)
60 calories of organic udon noodle, (0.63 oz)
49 calories of Ramen Noodle - Plain, 1 block, (0.13 serving)
45 calories of Fresh Express Asian Supreme Salad (2.5 cups salad, 2 Tbsp dressing), (0.50 serving)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
16 calories of Honey, (0.25 tbsp)
14 calories of Tofu, firm, (0.06 block)
11 calories of San-J Naturally Brewed Tamari Soy Sauce, Reduced Sodium (1 Tbsp), (0.75 tbsp)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)
Calories per serving of Warm Asian Noodle Salad
90 calories of Sesame Oil, (0.75 tbsp)
60 calories of organic udon noodle, (0.63 oz)
49 calories of Ramen Noodle - Plain, 1 block, (0.13 serving)
45 calories of Fresh Express Asian Supreme Salad (2.5 cups salad, 2 Tbsp dressing), (0.50 serving)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
16 calories of Honey, (0.25 tbsp)
14 calories of Tofu, firm, (0.06 block)
11 calories of San-J Naturally Brewed Tamari Soy Sauce, Reduced Sodium (1 Tbsp), (0.75 tbsp)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)
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