Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 230.8 mg |
| Potassium | 64.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.1 g |
| Protein | 4.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.8 % |
| Copper | 7.0 % |
| Folate | 2.8 % |
| Iron | 4.3 % |
| Magnesium | 4.1 % |
| Manganese | 12.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 3.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Peanut Noodle Salad
View the full Asian Peanut Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Peanut Noodle Salad
31 calories of organic unsalted peanut butter (2tbsp), (0.17 serving)
28 calories of Soba Noodles, (0.25 cup)
17 calories of Sesame Seeds, (0.02 cup)
10 calories of Sesame Oil, (0.08 tbsp)
6 calories of Coconut Milk - light, organic, (0.04 cup)
4 calories of Broccoli Coleslaw Mix, (0.50 oz)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Chili Garlic Sauce (Lee Kum Kee), (0.13 tbsp)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
2 calories of Ginger Root, (0.02 cup slices (1" dia))
1 calories of Bean sprouts, (0.04 cup)
1 calories of Lemon grass (citronella), fresh, (0.17 tbsp)
1 calories of Nakano Seasoned Rice Vinegar, (0.04 tbsp)
1 calories of Lime Juice, (0.08 lime yields)
Calories per serving of Asian Peanut Noodle Salad
31 calories of organic unsalted peanut butter (2tbsp), (0.17 serving)
28 calories of Soba Noodles, (0.25 cup)
17 calories of Sesame Seeds, (0.02 cup)
10 calories of Sesame Oil, (0.08 tbsp)
6 calories of Coconut Milk - light, organic, (0.04 cup)
4 calories of Broccoli Coleslaw Mix, (0.50 oz)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Chili Garlic Sauce (Lee Kum Kee), (0.13 tbsp)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
2 calories of Ginger Root, (0.02 cup slices (1" dia))
1 calories of Bean sprouts, (0.04 cup)
1 calories of Lemon grass (citronella), fresh, (0.17 tbsp)
1 calories of Nakano Seasoned Rice Vinegar, (0.04 tbsp)
1 calories of Lime Juice, (0.08 lime yields)