Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 253.1
Total Fat 15.8 g
Saturated Fat 6.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.0 g
Cholesterol 70.4 mg
Sodium 634.6 mg
Potassium 171.5 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Protein 19.0 g
Vitamin A 7.5 %
Vitamin B-12 4.9 %
Vitamin B-6 2.9 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 20.8 %
Copper 2.0 %
Folate 0.9 %
Iron 3.8 %
Magnesium 1.4 %
Manganese 1.2 %
Niacin 8.3 %
Pantothenic Acid 2.2 %
Phosphorus 6.1 %
Riboflavin 5.0 %
Selenium 5.8 %
Thiamin 10.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BLT Pizza

View the full BLT Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BLT Pizza

113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))

80 calories of cheese, Kroger Shredded Low moisture part skim mozzarella cheese, (0.25 cup)

24 calories of Flour - Gold medal all purpose flour, (0.06 cup)

13 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.38 tbsp)

12 calories of Cream Cheese, (0.25 tbsp)

9 calories of 1 Egg- large, fresh, (0.13 serving)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

2 calories of Fresh Express Shredded Iceberg Lettuce, (0.25 cup)


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