Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.4 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 15.6 mg |
| Sodium | 324.0 mg |
| Potassium | 158.5 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.5 g |
| Protein | 7.5 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 13.5 % |
| Copper | 2.2 % |
| Folate | 3.6 % |
| Iron | 3.6 % |
| Magnesium | 2.7 % |
| Manganese | 3.6 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 12.1 % |
| Riboflavin | 5.5 % |
| Selenium | 6.0 % |
| Thiamin | 4.6 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLT Pizza
View the full BLT Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLT Pizza
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))
26 calories of Pizza Crust Dough, (0.17 serving)
18 calories of Kraft Light Done Right Italian Salad Dressing, (0.67 tbsp)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of BLT Pizza
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))
26 calories of Pizza Crust Dough, (0.17 serving)
18 calories of Kraft Light Done Right Italian Salad Dressing, (0.67 tbsp)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195