BLT Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 4.5 g
  • Cholesterol: 19.7 mg
  • Sodium: 451.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.7 g

View full nutritional breakdown of BLT Pasta Salad calories by ingredient
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Number of Servings: 10


    3 2/3 cups cooked elbow macaroni - (8 oz. uncooked), cooked without salt
    4 cups tomatoes -- peel, seed & coarsely chopped (about 2-1/2 lbs
    4 slices cooked bacon -- hickory-smoked, crumbled
    3 cups iceberg lettuce -- (prepackaged), very thinly sliced
    ½ cup fat-free mayonnaise
    1/3 cup low-fat sour cream
    1 tablespoon Dijon mustard
    1 teaspoon sugar
    2 teaspoon cider vinegar
    1/2 teaspoon salt
    ½ teaspoon pepper


Combine first 4 ingredients in a large bowl; toss gently. Combine mayonnaise and next 6 ingredients; stir well. Add dressing to salad; toss gently. Serve.

1 cup salad is one serving

Number of Servings: 10

Recipe submitted by SparkPeople user BNER1973.

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