Low Carb BLT

Low Carb BLT
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 453.2
  • Total Fat: 38.0 g
  • Cholesterol: 92.4 mg
  • Sodium: 1,045.6 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.5 g

View full nutritional breakdown of Low Carb BLT calories by ingredient


Introduction

BLT without Bread BLT without Bread
Number of Servings: 2

Ingredients

    1 cup, shredded Cheddar Cheese
    1 tbsp Sour Cream
    1 leaf, large Iceberg Lettuce (salad)
    1 slice, medium (1/4" thick) Red Ripe Tomatoes
    6 serving Bacon - Farmland Thick Sliced Bacon

Directions

Fry bacon and pat grease. Make 4 cheese crisps by dividing cheese into 1/4 cup portion and spreading into thin layer on bang sheet. Bake at 350 until crisp around the edeges. Remove cheese from baking pn and pat off excess grease. Make 2 sandwiches by dividing remaining ingredients on cheese crisps.

Serving Size: Makes 2 sandwiches