BLT Spread

BLT Spread
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 116.1
  • Total Fat: 10.6 g
  • Cholesterol: 17.6 mg
  • Sodium: 219.8 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.8 g

View full nutritional breakdown of BLT Spread calories by ingredient


Introduction

I used to make this recipe all the time about 10 years ago
forgot about it until last week when we were making snacks for a gathering. Its perfect for summer and can be served from a bowl, lettuce leaf, or out of a hollowed tomato. I used to make this recipe all the time about 10 years ago
forgot about it until last week when we were making snacks for a gathering. Its perfect for summer and can be served from a bowl, lettuce leaf, or out of a hollowed tomato.
Number of Servings: 12

Ingredients

    1/2 c. cooked, crumbled bacon (about 6 slices)
    1 c. light sour cream
    1 c. light mayo
    1 c. chopped tomatoes
    1 clove garlic, grated finely
    1/2 c. shredded lettuce

Directions

Cook bacon and spread on a paper towel to absorb extra grease. Save 1 TBSP to garnish dip. Combine remaining bacon with sour cream, mayo, tomatoes, and garlic. Cover and refrigerate at least 1 hour.

Serve in a bowl lined with lettuce leaf or a hollowed tomato and stop with shredded lettuce and bacon. Serve with romaine chunks (I use the bottom where its firm and cut into 1" pieces), cherry tomatoes, or butter crackers.

Serving Size: 12- 2 TBSP servings

This recipes is also feautred on my food blog, http://momvsfood.blogspot.com

Number of Servings: 12

Recipe submitted by SparkPeople user MOMVSFOOD.