Kielbasa and Cabbage

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 217.0
  • Total Fat: 18.8 g
  • Cholesterol: 25.0 mg
  • Sodium: 518.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Kielbasa and Cabbage calories by ingredient


Introduction

from : http://www.lifesambrosia.com/2009/02/kielb
asa-and-cabbage-recipe.html
from : http://www.lifesambrosia.com/2009/02/kielb
asa-and-cabbage-recipe.html

Number of Servings: 8

Ingredients

    * 1 tablespoon olive oil
    * 1 clove garlic, minced
    * 4 cups roughly chopped cabbage, rinsed
    * 1/2 teaspoon caraway seeds
    * 1/4 teaspoon crushed red pepper
    * 2 tablespoons apple cider vinegar
    * salt and pepper
    * 1 package beef or turkey kielbasa, halved lengthwise and then sliced into bite size pieces

Directions

1. In a skillet large enough to accommodate the cabbage, start by heating olive oil over medium heat. Add garlic and cook for about 1 minute. Add remaining ingredients except kielbasa. Cover and cook 15 minutes.
2. Add the kielbasa and cook another 10 minutes or until the sausage is warmed through.


Number of Servings: 8

Recipe submitted by SparkPeople user MARCUSWARD.