Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 149.2 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 4.2 mg |
Sodium | 946.7 mg |
Potassium | 481.6 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 4.3 g |
Sugars | 0.9 g |
Protein | 4.7 g |
Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 99.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 8.5 % |
Copper | 7.0 % |
Folate | 18.5 % |
Iron | 9.4 % |
Magnesium | 7.5 % |
Manganese | 17.5 % |
Niacin | 4.2 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 6.1 % |
Riboflavin | 5.9 % |
Selenium | 4.1 % |
Thiamin | 7.9 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa & Cabbage
View the full Kielbasa & Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa & Cabbage
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
31 calories of Hillshire Farm Polska Kielbasa, (0.33 oz)
21 calories of Canola Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
0 calories of Lawrey's seasoned salt, (0.33 tsp)
Calories per serving of Kielbasa & Cabbage
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
31 calories of Hillshire Farm Polska Kielbasa, (0.33 oz)
21 calories of Canola Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
0 calories of Lawrey's seasoned salt, (0.33 tsp)
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