Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 149.2
Total Fat 8.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.0 g
Cholesterol 4.2 mg
Sodium 946.7 mg
Potassium 481.6 mg
Total Carbohydrate 15.5 g
Dietary Fiber 4.3 g
Sugars 0.9 g
Protein 4.7 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 99.4 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 8.5 %
Copper 7.0 %
Folate 18.5 %
Iron 9.4 %
Magnesium 7.5 %
Manganese 17.5 %
Niacin 4.2 %
Pantothenic Acid 3.7 %
Phosphorus 6.1 %
Riboflavin 5.9 %
Selenium 4.1 %
Thiamin 7.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa & Cabbage

View the full Kielbasa & Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa & Cabbage

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

31 calories of Hillshire Farm Polska Kielbasa, (0.33 oz)

21 calories of Canola Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

0 calories of Lawrey's seasoned salt, (0.33 tsp)


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