Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.3
Total Fat 3.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 29.2 mg
Sodium 1,107.7 mg
Potassium 723.4 mg
Total Carbohydrate 32.5 g
Dietary Fiber 4.4 g
Sugars 2.3 g
Protein 13.5 g
Vitamin A 5.5 %
Vitamin B-12 1.9 %
Vitamin B-6 19.7 %
Vitamin C 85.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 9.8 %
Copper 10.5 %
Folate 16.5 %
Iron 11.9 %
Magnesium 10.8 %
Manganese 18.3 %
Niacin 13.7 %
Pantothenic Acid 6.6 %
Phosphorus 9.5 %
Riboflavin 6.0 %
Selenium 3.7 %
Thiamin 10.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa Cabbage Soup

View the full Kielbasa Cabbage Soup Recipe & Instructions
Submitted by: SANDYGABOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa Cabbage Soup

93 calories of Healthy Ones Skinless Polska Kielbasa with turkey and pork, (2.33 oz)

73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

11 calories of Beef broth, bouillon, consomme, (0.67 cup)

10 calories of Onions, raw, (0.17 large)


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