Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 221.2
Total Fat 9.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.4 g
Cholesterol 35.0 mg
Sodium 524.3 mg
Potassium 393.2 mg
Total Carbohydrate 25.5 g
Dietary Fiber 2.3 g
Sugars 8.3 g
Protein 10.8 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 4.9 %
Copper 8.6 %
Folate 16.4 %
Iron 7.5 %
Magnesium 5.2 %
Manganese 15.0 %
Niacin 5.5 %
Pantothenic Acid 0.9 %
Phosphorus 3.4 %
Riboflavin 3.0 %
Selenium 1.1 %
Thiamin 3.7 %
Zinc 32.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Kielbasa w cabbage, apples, potatos


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Kielbasa w cabbage, apples, potatos

90 calories of Hillshire Farm Turkey Kielbasa, (2 oz)

36 calories of Canola Oil, (0.29 tbsp)

29 calories of Yukon Gold Potato (1 Medium Potato with skin), (0.29 serving)

21 calories of Apples, fresh with skin, (0.29 medium (2-3/4" dia) (approx 3 per lb))

21 calories of Granulated Sugar, (1.29 tsp)

15 calories of Cabbage, napa, (1.14 cup)

8 calories of Onions, raw, (0.14 large)

0 calories of Distilled White Vinegar, (0.43 tbsp)


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