Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 43.2 mg |
| Sodium | 1,261.5 mg |
| Potassium | 406.4 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.6 g |
| Protein | 17.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.2 % |
| Copper | 3.7 % |
| Folate | 11.2 % |
| Iron | 4.2 % |
| Magnesium | 7.0 % |
| Manganese | 7.9 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.2 % |
| Riboflavin | 2.9 % |
| Selenium | 4.4 % |
| Thiamin | 6.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker spicy black bean soup with sausage and chicken
View the full slow cooker spicy black bean soup with sausage and chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker spicy black bean soup with sausage and chicken
90 calories of Hillshire Farm Turkey Kielbasa, (2 oz)
30 calories of Beans, black, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
18 calories of Campbell's Fat-Free Reduced Sodium Chicken Broth, (1 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Rotel Tomatoes with green chilis, (0.13 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of slow cooker spicy black bean soup with sausage and chicken
90 calories of Hillshire Farm Turkey Kielbasa, (2 oz)
30 calories of Beans, black, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
18 calories of Campbell's Fat-Free Reduced Sodium Chicken Broth, (1 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Rotel Tomatoes with green chilis, (0.13 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
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